Winter Running — Gear Guide

Jimmy Diana
Fruit Stand Running Co.
4 min readNov 8, 2022

The year is quickly coming to an end and so begins the months that some runners dread, while others rejoice. Winter is Coming, and bringing with it the dropping temperatures and overall lack of sunlight. So to prepare for the icy runs that’s await all of us, ready or not, here is my list of the must have gear for the upcoming season.

Smartwool Knit Mitt — Base Layer Gloves

Amazon Link

I purchased these gloves two years ago, because they were cheap, and seemed to be somewhat warm based on their Amazon product picture. I now use this glove anytime the temperature drops below 50 degrees because my hands are super sensitive to any cold weather. Pair these gloves with a thicker, heavier glove and your hands will be nice and toasty all the way through March.

North Face Montana Ski Mittens

The North Face Link

So I mentioned before that thicker, heavier glove right? Last year I was running through the winter months with 3 layers of thinner gloves on, dreading leaving the house. This approach was a futile attempt to keep my hands warm and it was enough to prevent my hands feeling frozen 10 minutes into my run. So, I went to the local North Face store and simply asked the question, “What is the warmest gloves you sell?” They handed me these bad boys and they ended up being a game changer. Yes, it does take a little bit to get used to running with gloves meant for snowboarding but the difference they make is second to none. If you are like me and need to keep those hands warm this winter season, do not be afraid to strap on some boarding gloves and enjoy the miles that ensue.

Tracksmith Running Harrier Long Sleeve

Tracksmith Link

Full transparency, this is the only piece of Tracksmith gear that I own. Yes, their prices are pretty steep for the average runner, and this little number was a gift last Christmas. However, this base layer long sleeve will have you feeling like you just stepped out of the sauna post-run (in a good way…). You can pair just this long sleeve with a quarter zip and feel nice and insulated on those days that drop below 30 degrees. I’m sure there are other brands out there with similar merino wool offerings, but if you want a no doubter in terms of base layers, this is the one. If I ever hit the lottery, I will be running in nothing but Tracksmith, that is for certain.

Nike Pro Tights

Nike Link

I always recommend layering up top before you start throwing on more pieces down below. But, when the temperature starts to really drop you have no choice. Look no further than the classic Nike Pro tights that you can pick up at your local Khol’s or directly from the swoosh website. These are a nice layer under a pair of shorts, or when its really cold, under the next piece of gear that I will talk about. They also are great under a pair of jeans so don’t be afraid to insert these into the daily rotation.

Under Armour Qualifier Speedpocket Pants

Amazon Link

Ok, now we are getting serious. When the temperature is in the teens and you are ready to brave the potential single digit wind chill, combine everything I said above with these amazing bottoms from UA. I use these really only when I am out in the elements that usually cause a nice icicle mustache. They are warm, tight fitting, and are meant for the crazy ones out running when everyone else is gripping to their favorite blanket. Plenty of options out there from other brands but these specifically get a stamp of approval from me.

So there is my top 5, must have, gear list for the upcoming winter months. The cold weather is inevitable but it does not mean we stop running outside. I hope you build out your winter running closet and enjoy the miles just the same as you did during the fall. When the days pass just remember, we are one step closer to the spring. Let me know what your favorite pieces of gear are below and I hope this helps!

Embrace the cold, enjoy the miles.

Jimmy

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Jimmy Diana
Fruit Stand Running Co.

Fruit Stand Running Co. - @fsr.co | Currently focused on documenting my running journey and all of the elevation gain and loss in between.