Could this start a chain reaction?

History says maybe, now science weighs in.

Yoga enthusiasts practice at Yueyan Cave in Daoxian, Hunan province, China. REUTERS/Stringer. Appearing in Pictures of the Week 9.15.16. Flipboard Photodesk

Mindfulness could be catching, and mindfulness multiplied just might transform society, which seems so stressed and contentious today.

Violence, unfortunately, seems to spark more of the same. But so does peacefulness — especially calm, focused attention in the form of meditation, mindfulness or prayer, prescribed and practiced throughout history.

Now science is beginning to evaluate.

CLICK HERE or below for a quick history of meditation:

History of meditation - Wikipedia, the free encyclopedia

CLICK HERE or below for research on meditation in Wikipedia:

Research on meditation - Wikipedia, the free encyclopedia

CLICK HERE or below for an intriguing study on meditation and peacefulness:

Scientific Research | Defusing World Crises | Global Union of Scientists for Peace

CLICK HERE or below for an article on the neuroscience of meditation with tips on how to meditate or be mindful in everyday life.

Neuroscience of Meditation: How to Make Your Mind Awesome

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