Design your Future Self daily message.

Tracy Winchell
Future Self Journaling
Apr 21, 2023

Your self-messaging structure has 3 parts:

  1. Affirmation: A statement about the 90-day Future Self you want to become.
  2. Morning intention prompt: How will you take a small step toward your desired identity?
  3. Evening intention review: What have your results been today? What have you learned?

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Tracy Winchell
Future Self Journaling

Designing & becoming my Future Self through written self-reflection. 🖥️ Digital & PKM journaling. 👩🏼‍💻 Ghostwriter. 🚢 Ship 30. 🧠 ADHD over 50.