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6 Fitness Trends To Watch Out For In 2022

Which Trends Are Set To Take Over?

Fitness Trends
Photo by Clay Banks on Unsplash

The health and wellness industry took somewhat of a hit over the duration of the pandemic, especially in-person gyms and classes. After an initial dip, I feel that peoples attention is being turned back towards taking better care of themselves.

The CDC reported that the number one factor that increased the likelihood of dying from…

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Emma Colsey-Nicholls

Emma Colsey-Nicholls

2.7K Followers

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk