FYTWORX
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FYTWORX

7 Undeniable Benefits Of Lemons

A healthy citrus fruit

Image by Jaromír Novota from Pixabay

Lemons contain a high quantity of vitamin C (50 mg of vitamin C in 100 g of fresh lemon). Vitamin C is very important for health. Lemon also contains fructose, glucose, minerals, calcium, iron, phosphorus, copper, manganese, carotene, and vitamins B and A.

The main property of lemon is to regulate and balance metabolism and digestive functions in particular…

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