7 Undeniable Benefits Of Lemons
A healthy citrus fruit
Lemons contain a high quantity of vitamin C (50 mg of vitamin C in 100 g of fresh lemon). Vitamin C is very important for health. Lemon also contains fructose, glucose, minerals, calcium, iron, phosphorus, copper, manganese, carotene, and vitamins B and A.
The main property of lemon is to regulate and balance metabolism and digestive functions in particular…