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Using Stoicism to improve loss weight

Using Stoicism to improve loss weight

Stoicism is a misunderstood philosophy commonly thought of as mastering being unemotional. This couldn’t be more incorrect, in fact, it is…
Go to the profile of Michael Crow
Michael Crow
Motivation and Discipline In Weight Loss

Motivation and Discipline In Weight Loss

We all spend an incredible amount of time on Pinterest, Youtube, and other social media perusing motivational quotes and memes. There’s…
Go to the profile of Michael Crow
Michael Crow
Why You’re Failing At Fitness

Why You’re Failing At Fitness

A pro athlete writing on why we fail at fitness, personal development, and reaching our goals
Go to the profile of Trevor Huffman
Trevor Huffman
16 Best Foods For Liver Health

16 Best Foods For Liver Health

Some are an eye-opener
Go to the profile of Tim Lekach
Tim Lekach
7 Undeniable Benefits Of Lemons

7 Undeniable Benefits Of Lemons

A healthy citrus fruit
Go to the profile of Tim Lekach
Tim Lekach
7 Shocking Benefits Of Baking Soda

7 Shocking Benefits Of Baking Soda

A versatile baking ingredient
Go to the profile of Tim Lekach
Tim Lekach
7 Benefits Of Elderberry

7 Benefits Of Elderberry

A small plant with great benefits
Go to the profile of Tim Lekach
Tim Lekach
5 Health Benefits of Moringa

5 Health Benefits of Moringa

An overlooked source of nutrients
Go to the profile of Tim Lekach
Tim Lekach
4 Motivational Quotes from a Pro Athlete

4 Motivational Quotes from a Pro Athlete

Train hard, train right.
Go to the profile of Trevor Huffman
Trevor Huffman
My Pro Athlete Motivation: Stay on Your Path

My Pro Athlete Motivation: Stay on Your Path

Tuesday, January 25th, 2022
Go to the profile of Trevor Huffman
Trevor Huffman
How to Be an Elite Athlete

How to Be an Elite Athlete

My 14 pro athlete tips on how to be a better athlete AND basketball player
Go to the profile of Trevor Huffman
Trevor Huffman
My Pro Athlete Process

My Pro Athlete Process

My philosophy on never stopping the elite athlete process
Go to the profile of Trevor Huffman
Trevor Huffman
3 Things Making Your Intermittent Fasting Unnecessarily Hard

3 Things Making Your Intermittent Fasting Unnecessarily Hard

Eliminate these to see profit from the IF benefits
Go to the profile of Thomas J. Hahn
Thomas J. Hahn
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