Zest Is Zeus. Manual For Excitement.
When we can reach the sky. Practical exercises.
Dear Readers,
All of us like the thrill and excitement of life. We love to be energetic and desire to do things wholeheartedly. We all love to feel our hearts light and beating. This is probably because we are created like Gods and can reach heaven.
According to the Merriam-Webster dictionary, the synonyms of zest are: spice, excitement, thrill, flavor, pungency, sharpness, and opens.
The antonyms are dullness, insipidity, predictability, tastelessness, monotones, and predictability.
How do we like to live?
Zest means approaching a situation, or life in general, with excitement and energy, not approaching tasks or activities halfway or halfheartedly. People who are high in zest are excited to get up in the morning, and they live their lives like an adventure. Zest is a dynamic strength directly related to physical and psychological wellness. This strength has the strongest ties to overall life satisfaction and a life of engagement. — The Power of Character Strengths, Via Institute on Character
Zest is the human’s strength the most strongly correlated with autonomy, connection with others, and goal attainment.
