Diet Doctor: Easter

Easter can be a bit of challenging time diet-wise (everyone loves a Lindt bunny…), but things can easily get out of hand.
For me the last two weeks seem to have been a booze-fuelled frenzy of weddings and bad food: Chocolate for breakfast? Why not! Fried rice for lunch? Delicious! Five slices of cake? It would be rude not to!
The key thing is not to panic or beat yourself up too much — you’re allowed a treat everyone now and then.
Use the start of May to get back on to the regime, set yourself some goals and get stuck in.
Mine are:
Eat more vegetables
Eat less cheese
Drink more water
Eat out less
Stop buying cucumbers and then throwing them away (I need to accept that I just don’t like them)
Drink less coffee
Drink less alcohol
Avoid dodgy tan lines