Gameful Life
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Gameful Life

How to Maintain Balance in a Self-Motivational Game

Rewards and punishments in the Super Sleeper game

Here are the first three stories describing a self-motivational game I call the Super Sleeper game and some of my experiences with it.

They show how the activities of playing and developing the game helped me maintain the healthy habit of getting enough sleep. I was…



Living a gameful life means approaching anything we are up to or what comes our way as if it was a fantastic collection of games, of which we are both designers and players. This publication is by Victoria Ichizli-Bartels. For more see and subscribe to

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Victoria Ichizli-Bartels

Life gamer, life coach, author, engineer; originator of Self-Gamification — an art of turning life into fun games →