Chat GPT as a “personal trainer”

Zoya Aamir ABC
Geek Culture
Published in
2 min readApr 12, 2023

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Exercise, not only to look good but to feel good and to stay healthy is equally important. Training can be different for different body types, so a personal trainer would be the best option to design a perfect diet plan and exercise routine. But trainers are a high pitch on your budget and can be expensive. So, what other options do you have? Not to worry… Chat GPT is here. Now you must be thinking about how can an AI-designed bot can help you as a personal trainer. Not to worry we are here to tell you all the deets. Keep reading.

Chat GPT can help you to lose weight

Yes, chat GPT is your best bet if you want a personal trainer. Just by giving some of your information chat GPT can access your weight goal and can design a whole diet plan for you. Not just this, it can also give you the best of the best exercises good for your targeted body plan. You can ask follow-up questions too if you want to know more about the provided plans in detail. Chat GPT is trained on data which helps users to get personalized body plans.

Some professional even claims that it helps more than a personal trainer could. By being available 24*7. Chat GPT also provided motivational quotes and videos that helps accelerates to weight loss journey.

Don’t think, just try it out

There is nothing to lose in trying taking help from a bot. You will only get what you need or maybe much more than you expect. Chat GPT is your best friend if you want…

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