Data Diets

It’s time to start thinking seriously about what we feed our brains

Photo by Anshita Nair on Unsplash

Long before the advent of modern medicine, the idea of a diet didn’t really exist. People just ate…food. It was clear that the need for food is universal to keep life going. Maybe some of it tasted better, or was easier or harder to make, but food was just food. As biology and chemistry evolved suddenly we started talking about…