How to Get Into Biohacking Today With Simple but Effective Tactics

“Great Ideas Start With Coffee!” Learn the Basic Smart Hacks for Increased Productivity and Well-Being.

Janette
Geek Culture

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Soft close up of a blue eye.
Photo by Daniil Kuželev on Unsplash

#Biohacking has become kind of a buzzword. There are a lot of misconceptions around it. In many heads, it’s still connected to a lot of science fiction-ish ideas and cyborg-esque examples but lacking the more moderate side and concepts of fundamental hacks everyone can leverage in everyday life.

Contrary to popular opinion, getting started with deliberate biohacking is not just for extreme or experimental personalities. It is for everyone.

And the best part: It does not have to be difficult, complicated, expensive or time-consuming at all.

On the contrary, to begin with, it is super easy to start enhancing your life, your health and your productivity today. Maybe you are even doing it without knowing.

Your cup of coffee, mate or green tea in the morning can be considered a simple biohacking tactic.

This article will introduce you to the concept of biohacking as well as its core principles.

It will provide easy examples that you can adapt to your everyday life without investing a lot of money or time, whether…

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