Health and Wellness
GenX Women and Menopause
Hot Flashes, HRT, and Hilarity
Welcome to the Menopause Club!
Menopause. The word itself sounds like something that should come with a warning label or at least a “handle with care” sign. For women, it’s an inevitable life stage, much like puberty but with more hot flashes and fewer acne creams. Whether you’re tiptoeing into perimenopause or have fully embraced the menopausal lifestyle, this guide is here to provide information, comfort, and a few laughs along the way.
What is Menopause?
Menopause marks the end of a woman’s reproductive years, officially diagnosed after twelve consecutive months without a menstrual period. Typically occurring in the late 40s to early 50s, menopause can feel like a mystery novel with unexpected plot twists: night sweats, mood swings, and that undeniable sense of, “Is it hot in here or is it just me?”
The Symptoms: Not Just Hot Flashes
- Hot Flashes and Night Sweats: These are the headliners of menopause symptoms. Imagine you’re standing in front of an oven door that keeps opening and closing at random. Now, picture that oven being your body.
- Mood Swings: One moment, you’re laughing at a…
