Buddha’s Diet: The Ancient Art of Losing Weight Without Losing Your Mind

“You are what you eat, so don’t be fast, cheap, easy, or fake.” — Unknown

What a gorgeous book it was.

I happened to listen to it on the Audible app. That’s my new hobby, yeah listening to audiobooks and it is teaching me a…



Many of us, especially Empaths and sensitive souls, have a desire for a gentler world. This space is for you! Share and read stories about noticing and releasing Harshness. Let’s inspire one another on practicing Gentleness.

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Gurpreet Dhariwal

Author of Three books. Domestic Violence Survivor, Domestic Violence Advocate @BTSADV, Sketcher, Dog Lover, Poet. www.gurpreetdhariwal.com/