Don’t Forget To Stop and Smell the Roses

Indulge your senses in nature

Image by Gabriela Piwowarska from Pixabay

One of my favourite forms of meditation is going for walks around the garden. The act feels like a gentle embrace of my spirit. Indulging my senses and restoring peace in my mind.

Nature is always there to teach us things, and it is also always there when we want to simply be and relax.