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Get Focused
Get Focused shares ideas for how you can improve your focus and attention to live a more meaningful and healthy life.
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Focus Labs
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Get Focused
Nov 10, 2023
Mastering Deep Work: A Guide to Enhanced Productivity and Fulfillment in a Multitasking
This article explores the concept of deep work, a state of intense focus on a cognitively demanding task without…
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Focus Labs
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Get Focused
Nov 5, 2023
Mastering Time Management: A Key to Sustained Focus and Optimal Productivity
This article explores the symbiotic relationship between time management and focus, highlighting how effective time management…
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Focus Labs
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Get Focused
Oct 3, 2023
Finding Rhythm in Nature: A Path to Focus and Tranquility
Nature’s metronomes, such as the rhythmic sounds of water and the gentle whispers of the wind, have therapeutic effects that reduce stress…
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Get Focused
Sep 30, 2023
Focus Labs: Harnessing the Power of Behavioral Nudges for Massive Improvement
Behavioral nudges are subtle changes or interventions that can be used to improve focus by targeting the underlying…
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Get Focused
Sep 15, 2023
The Time Tracker: Enhancing Focus and Productivity
Time is a precious resource, and by using timers like those employed in the Pomodoro Technique, we can bring intentionality and focus into our work…
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Get Focused
Sep 9, 2023
The Power of Pomodoros: Unlocking Focus and Productivity
The newsletter discusses the Pomodoro technique, a time management method that involves working in short bursts of intense focus followed by brief…
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Get Focused
Aug 30, 2023
The Dance Between Passion and Discipline: Strategies for Optimal Attention
Passion and discipline are the key ingredients for optimal attention, as passion provides the spark and motivation while…
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Get Focused
Aug 25, 2023
The Power of Focus: Exploring Historical Strategies for Attention in a Digital World
In today’s fast-paced digital world, where distractions are just a click away, it can be challenging to maintain focus…
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Get Focused
Aug 23, 2023
The Attention Economy: Thriving in a World of Distractions
In today’s attention economy, where our focus is the most valuable commodity, the constant bombardment of information across various platforms…
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Get Focused
Aug 21, 2023
Unleashing the Power of Deep Work: Cultivating Focus in a Distracted World
In today’s world filled with distractions, cultivating the skill of deep work is crucial for achieving meaningful…
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