Welcome, anxiety

Embrace anxiety instead of trying to make it go away.

Mila Di Bella
Nov 5 · 4 min read

I remember thinking at least twice per day: “I can’t do this anymore”. There was a gigantic mass of tension in our house, so dense that I couldn’t breathe. The air got caught up in my throat and I had to get out several times a day to feel free again. Almost all of our days were like this.

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Mila Di Bella

Written by

I write about startups. Find me on miladibella.com

Bravely

Bravely

Bravely exploring everything you should know about mental health.

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