7 Foods You Should Consume for Total Body Transformation

Photo Credit: Pinterest

I pass this secret to all my supporters so please enjoy! The List below shows 7 food types that help cure each problem in its respective category.

1.Crown Foods

Problems: Issues with sleep/wake cycle, feeling, disconnected from your body or others, difficulty meditating, spiritual discomfort.

Foods: Mother Nature :) Fresh Air, Sunlight, Nature

2. Throat Foods

Problems: Thyroid Disease, Frequent Sore Throat, Difficulty Expressing Feelings

Foods: Blueberries, Blue Raspberries, Figs, Kelp

3. Eye Foods

Problems: Depression, Poor Eyesight, Hormonal Imbalances, Poor Intuition

Foods: Purple Potatoes, Blackberries, Plums, Purple Grapes

4. Heart Foods

Problems: Heart, Lung Problems, Asthma, Allergies, Fear of Intimacy

Foods: Broccoli, Kale, Chards, all other Leafy Greens

5. Solar Food

Problems: Gas, Bloating, Liver Issues, Stomach Ulcers, Eating Disorders, Lack of Confidence, Procrastination

Foods: Yellow Peppers, Yellow Lentils, Yellow Squash, Oats, Spelt

6. Sacral Food

Problems: Infertility, Hip Pain, Sexual Dysfunction, Emotional Imbalances, Creatives Blocks

Food: Seed, Nuts, Oranges, Carrots, Pumpkins

7. Root Foods

Problems: Colon Issues, Lower BackPain, Varicose Veins, Emotional Issues, Surrounding money and security

Foods: Beef, Parsnips, Rutabaga, apples, pomegranates, protein

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