Detox Series…#6

(Detox Juice)

Summer is just around the corner and all you need now is some refreshing juice ideas that will not only detoxify you but also help to cool your body and avoid the heat.

This juice should be consumed in the morning to notice the amazing benefits that it may cause to keep your digestion going and also to cleanse your kidney and liver.

Add one full head of kale, two to three heads of parsley, a cup of lemon juice and one large beet into your juicer. Also add five to six stalks of celery and four Fuji apples to sweeten it up. you may also add a finger of ginger to this to give it a kick. Finally blend it and strain the mixture to obtain that thick delicious smoothie. Pour it in a glass of your choice. Enjoy the sweet and creamy deliciousness….

This is a protein packed blueberry smoothie. This juice helps to improve your stamina and gives you extra energy post work out. So let’s get juicing…

Add one full cup of frozen blueberries to your blender. To this add two frozen bananas, two to three stalks of celery and one to two cups of water depending upon the consistency of the juice that you desire. Blend it all until smooth.This juice is a “lick your blender worthy” juice so try to prevent yourself from licking it out through the blender…. Pour it into the glass of your choice and

This juice is the most alkalizing juice that prevents diseases and is also termed as the Anti- Cancer Green Juice. This will make you feel fabulous. It will keep you strong and smiling no matter what age you are.

Add two large cucumbers, a head of spinach, a head of celery, a head of kale, a bunch of romaine, watercress and a few dandelion leaves to the blender. These greens will make the juice extremely alkaline and help to bring back your body to a healthy state. Add the juice of seven to eight fresh lemons and a full thumb of ginger. Have this health tonic at least once a week to stay healthy.

Do give all these juices a try and comment below which among these are your favorites. Also recommend it to others if you liked it and don’t forget to follow me for more such deliciousness.