Jun 27, 2020
11 min read
How I dropped 5 Kilos in lockdown by focusing on one metric
How you can do it, stay healthy and get lean
From march 22nd, we had lockdown in India and when I last checked my weight in June end, my weight showed up 5 kilos less. That is from 65kg to 60kg weight. For my height being at 60.8kg brings me to little less than 25 on BMI scale. Which is considered a good number. There are many arguments about accuracy of BMI and…
