How to Exercise Safely and Efficiently at Home During the Corona Virus Outbreak

Photo by Kelly Sikkema on Unsplash

With the Corona Virus outbreak developing everyday people are being advised to avoid public places like gyms, swimming pools and other sport outlets to reduce the risk of spreading the virus. That said, it is vital for your physical and mental health that you carry on exercising. However, with the need to avoid public places, it is important to know how…