These 12 Foods Are Considered To Be The “DIRTY DOZEN”
Guess what? Some of your favorites may be “dirty”… Here is a short list of some of the more common dirty foods:
By Kevin DiDonato MS, CES — Level 1 Certified Precision Nutrition and Certified Personal Trainer
A client of mine confided in me that she had reached the end of her rope. She was beyond frustrated with her…
How You Can Lose More Belly Fat In Just 10 Minutes Each Day
It is soooooo hot outside and it is also normal to pop out a cold drinks soda bottle out of that refrigerator and pour some in a glass filled with ice. Consuming this soda will give you a temporary peace of mind which will definitely not last the…
Can Apple Cider Vinegar Help You Lose Weight?
…discover the SECRET formula for melting away years of stubborn belly fat!
Until Today that is!
By Kevin DiDonato MS, CSCS, CES — Level 1 Precision Nutrition Certified and Certified Personal Trainer