How to Become the Ultimate YOU
With America’s Top Personal Trainer Ben Greenfield.
Meet Ben Greenfield. He started off as a President of the chess club, who wrote fantasy fiction and spent most of his childhood years with his nose in a book. And now Ben is world’s top 100 most influential people in health & fitness, New York Times bestselling author, and Ironman Triathlete. His science-based approach (Kion.com) to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around the world live, train and eat.
Tune in to discover how to become a better, healthier, stronger YOU with Leverage Founder, Nick Sonnenberg and Founder of Kion, Ben Greenfield. You’ll get some helpful tips on how to choose the right supplements, improve your diet, which treadmill to pick, how to increase your stamina and more information about intermittent fasting.
On This Leverage Episode You Will Learn:
- Tips for ultimate performance
- His dietary principles
- How to choose the right supplements
- How to improve your diet
- Information on intermittent fasting
- Choosing the right treadmill
- How to increase your stamina
- New York’s hottest workout class
- How to bio-hack the ultimate healthy home
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Ready to become the ultimate YOU? Ben Greenfield shares his tips for #entrepreneurs ultimate performance, increased stamina, diet, and his knowledge on health supplements. Hosted by Nick Sonnenberg of the @getleverage podcast:
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