Fall/Spring Required Reading

The Global Sport Institute’s Academic Theme accompanied reading list

Ashley Esquivel
6 min readOct 25, 2019

In dual celebration of the recent launch of our 2019–2020 academic year theme: Sport and The Body and National Book Month/ National Author’s Day: October 26th, the Institute collectively put together a “theme-inspired” reading list to add to your fall/winter collection complete with selected short synopses and book cover art:

  1. A Beautiful Work in Progress, by Mirna Valerio
Photo Credit: Amazon Books

“In this prejudice-busting, body-positive memoir told with raw honesty, an adventurous spirit, and a sharp sense of humor, Valerio takes readers along on her journey from first-time racer to ultramarathoner and proves that anyone can become a successful athlete.” (Amazon Books)

2. Testosterone, An Unauthorized Biography, by Rebecca M. Jordan-Young & Katrina Karkazis

Photo Credit: Amazon Books

“T’s story didn’t spring from nature: it is a tale that began long before the hormone was even isolated, when nineteenth-century scientists went looking for the chemical essence of masculinity. And so this molecule’s outmoded, authorized life story persisted, providing a handy rationale for countless behaviors―from the boorish and the belligerent to the exemplary and enviable. What we think we know about T has stood in the way of an accurate understanding of its surprising and diverse functions and effects. Rebecca Jordan-Young and Katrina Karkazis focus on what T does in six domains: reproduction, aggression, risk-taking, power, sports, and parenting. At once arresting and deeply informed, Testosterone allows us to see the real T for the first time.” (Amazon Books)

3. Range: Why Generalists Triumph in a Specialized World, by David Epstein

Photo Credit: Amazon Books

“David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields — especially those that are complex and unpredictable — generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see.” (Amazon Books)

4. The Sports Gene: Inside the Science of Extraordinary Athletic Performance, by David Epstein

Photo Credit: Amazon Books

“The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?

In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.” (Amazon Books)

5. The Starfish Girl, by Maureen McHugh (Future Tense)

Photo Credit: Slate

“Each month in 2018, Future Tense Fiction — a series of short stories from Future Tense and ASU’s Center for Science and the Imagination about how technology and science will change our lives — will publish a story on a theme. The theme for July–September 2018: Sport.” The Starfish girl is a product of the Sport themed month and is a novice short-story detailing a unique perspective of the intersection between sci-fi and gymnastics. (Slate)

6. Concussion, by Jeanne Marie Laskas

Photo Credit: Amazon Books

“Jeanne Marie Laskas first met the young forensic pathologist Dr. Bennet Omalu in 2009, while reporting a story for GQ that would go on to inspire the movie Concussion. Omalu told her about a day in September 2002, when, in a dingy morgue in downtown Pittsburgh, he picked up a scalpel and made a discovery that would rattle America in ways he’d never intended. Omalu was new to America, chasing the dream, a deeply spiritual man escaping the wounds of civil war in Nigeria.

The body on the slab in front of him belonged to a fifty-year-old named Mike Webster, aka “Iron Mike,” a Hall of Fame center for the Pittsburgh Steelers, one of the greatest ever to play the game. After retiring in 1990, Webster had suffered a dizzyingly steep decline. Toward the end of his life, he was living out of his van, tasering himself to relieve his chronic pain, and fixing his rotting teeth with Super Glue. How did this happen?,Omalu asked himself. How did a young man like Mike Webster end up like this? The search for answers would change Omalu’s life forever and put him in the crosshairs of one of the most powerful corporations in America: the National Football League. (Amazon Books)

7. The Champion’s Mind: How Great Athletes Think, Train, and Thrive, by Jim Afremow PhD

Photo Credit: Amazon Books

“Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience — its the mental game that matters most.

Sports participation — from the recreational to the collegiate Division I level — is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion’s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes” (Amazon Books)

8. The Body Keeps Score: Mind, Brain, and Body in the Transformation of Trauma, by Bessel van der Kolk M.D.

Photo Credit: Amazon Books

“Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

He explores innovative treatments — from neurofeedback and meditation to sports, drama, and yoga — that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal — and offers new hope for reclaiming lives.” (Amazon Books)

We hope you find these reads insightful as much as the GSI staff…. If you’re interested in learning more about the Global Sport Institute and/or our Sport and the Body theme, please visit our website or engage with us and say hello at one of our upcoming events, found here.

Happy Reading!

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Ashley Esquivel

Ashley Esquivel is the Digital Marketing Assistant for the Global Sport Institute and a graduate student at Thunderbird School of Global Management.