Goal Engineering
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Goal Engineering

How to Visualize Your Goals With One Simple Question

Photo by Norbert Kundrak on Unsplash

Visualization is a straightforward and powerful way to grow. Research indicates that just imagining yourself going through the motions of practice can make you stronger. You can apply this to your dreams as well. When you habitually visualize your goals and what it will be like to reach them, you’ll grow more motivated to make them happen.

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Luke Rowley

Luke Rowley

Goal Engineer. Get my free starter kit to help you stay motivated to reach your goals all year long: https://bit.ly/2SMag21