If You Want to Turn Your Day Around Right Now, Re-Plan It

Luke Rowley
Mar 22 · 4 min read

Having the perfectly planned day get ruined sucks.

You do everything right, even preparing well the night before, only to get sidetracked by an unexpected email, meeting, or feeling of apathy or distraction.

Research says it takes an average of 23.25 minutes to return to a task after an interruption. But the distractions usually don’t stop…