A Road Toward Healing: Finding Hope and Strength Through Life’s Challenges

Hamza
Good Deal
Published in
3 min readAug 2, 2024

Self-love is the path to healing. These signs invite you to enter. Coverage Rs

To me, self-love is kind and compassionate. Caring and loving, like I do with my significant other. Working on improving my self-esteem. Don’t allow others to treat me badly. For being my special friend. This is all just self-love.

Rupi Kaur was asked to write about self-love — To add pressure, I would like to give _________________ more time.

Isn’t it for decompression? Well, I’m going to take more time to take better care of myself and improve my self-esteem. An example of better care is that of a friend who I went to a salon to get our nails done. Fingernails, toenails, or both, it doesn’t matter. Three lounges were booked in one month. We didn’t see anything else. Did you meet? Not. It was the beginning of summer and now it is August. Have you continued looking? Not. Another example is that my daughter and I wanted to get a massage. It had to be postponed and yet we never postponed it and I didn’t go myself. It was spring.

I hate exercising, but lo and behold, I haven’t been exercising regularly like I planned and promised. I continue to make appointments and do not do follow-up appointments. It’s not too hard to get started because I know that with some things you have to start slowly.

I hesitate to bring a friend to hold me accountable. What is wrong with that? I know my husband would do that for me. Not. not that. which one then? I’m out of town today. Starting tomorrow I will have an accountability partner.

Maybe someone I can talk to while I’m on the treadmill. No work three days a week. It can take daily to form a habit. A good way to reduce stress is to walk and talk.

Self-Love Writing Tips by Rupi Kaur — How can you act like your best friend?

I can be there for friends: When my friend’s husband died, I decided to see her at least once a week to see how she was doing. I invited him to accompany me several times. I couldn’t wait to see him. I call her my sister.

I have other best friends, I encourage laughter and tears. My best friends are the people I laugh with. Tears are when we are sad.

It is important to me to encourage laughter and tears when necessary. Daily if necessary. Giving yourself permission to cry with someone is the best thing. Most healings.

I need to encourage myself to do activities that I enjoy, with or without my husband. Plan ahead and put it on my calendar. Invite others.

It makes sense to check in at least once a week. Self-love, balance and gratitude help me achieve this.

Rupi Kaur was asked to write about self-love — How would you like to be supported?

Request help:

I appreciate it when others look at what I do. When others support me in everything I do. I particularly enjoy being invited to events with family and friends, even if I can’t be there. It’s about thinking.

Then when my husband prepares to receive company. It was my favorite time to do extra work around the house — to have company. Now I’m just doing the basics and it would help if he joined in because he knows it would make me smile!

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