A New Short Series for Working Parents and Friends (By Them!)
As a professional mother, I could use a better way to start my day. Brad Voorhees delivers. ā
If a picture says 1,000 words, how about a video? What would you guess or chime in with?
Earlier this week I talked about a āstitch.ā
(v.) In a social media act, a stitch is when two influencers, creators, subject matter experts or thought leaders from anywhere in the world quickly make an AWESOME video together.
And now Iām bringing you an all new short video series for working parents and friends (by them)!
Hereās STITCH episode 01: How do you start your day?
Brad runs ScaleTx, an HR advisory firm in Royal Oak, MI and helps leaders everywhere build a solid foundation for growth.
Gina Young
So, hereās the deal. Itās super early, and Iāve been looking for a better way to start my day.
Brad Voorhees
So, one of the things that I do that start my morning off really well is, and especially I do this in the summertime when my daughter doesnāt go to school, and I have a little bit extra time is I get up early.
And I go take a walk down my street and make this loop. I drink coffee, I listen to music. So, all in all, thatās about 20 to 25 minutes. And then before I go back into my house, because I know thereās a ton of craziness going on there, I sit on my front patio, and I pray. So, I do those two things, exercise and pray, all before about, I would say, 8:10 8:15 in the morning.
Every time I do that, my day is so much better than any other day.
Gina Young
I love working and I love social media, especially LinkedIn, as weird as that sounds.
Too often, I just jump right up into it and try to get as much done as I can before my kids wake up.
Do you have a way to start your day for a positive outlook and growth mindset?
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