Top 10 Yoga Studios in Delhi & NCR — GoPlayr.com
Fitness is becoming a norm and healthy eating and working out in gyms are really popular. I’m sure with fitness being foremost on your list of priorities, you are looking for new ways to explore fitness. Yoga is a great way to relax the body and mind together. Check out why Yoga is good for you here.
If you are in Delhi, I have compiled a list for you of the most popular Yoga studios and institutions you could hang out at.
1. Morarji Desai National Institute of Yoga
This is one the premier institutes of India in Rajiv Chowk in Delhi. They conduct certificate courses and diplomas on yoga. Focused primarily on yoga training, yoga therapy and research, their motto is to impart better knowledge to people. Recognized by the government, they have very economic programs that are easy on your pocket.
Address: 68, Ashoka Road, Near Gole Dak Khana, New Delhi-110001
Website: http://yogamdniy.nic.in/
Phone: 011–23730417, 23730418
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2. Rasayana Yoga and Fitness center
This studio located in the heart of Delhi has yoga batches throughout the day. They also have special classes for people suffering from Cervical, Thyroid and knee, back and joint pains in the afternoon. You can also email them at info@rasayana.in for more details.
Address: J-64 Saket, Basement, New Delhi — 110017
S-185, Ground floor, GK 2, New Delhi 110017
Website : http://www.rasayana.in/
Phone : 9910103611
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3. Atre Yoga Studio
Founded by Mr. Zubin Atre, this Yoga studio conducts tailor made classes. Mr. Atre has developed his own routine for yoga for best results. He has over 8000 hours of experience. He focuses on 5 main areas of Yoga –fitness, flexibility, balance, breath and health. You can contact them on info@atreyogastudio.com
Website : http://atreyogastudio.com/
Address: 125 A, Third floor, Shahpur Jat, Near Slice of Italy, New Delhi
Phone : +91 99589 37036
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4. The Yoga Studio- Seema Sondhi
Ms. Seema Sondhi, founder of the Yoga Studio, conducts yoga classes here at very convenient hours. She has state of the art equipment and personally designed techniques and conducts interactive sessions for utmost benefit. You can send your queries to contact@theyogastudio.info
Address : Hauz Khas Branch, D — 43 Hauz Khas, New Delhi; Gurgaon Branch, Intellitots Essel towers complex, M G road Gurgaon
Phone : +91 9811131368
Website: http://www.theyogastudio.info/
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5. Sivananda Yoga Vedanta Centre
This center focuses on overall well-being rather than just physical fitness. It has a more holistic approach to yoga and has routines that focus equally on spiritual and mental health. It creates the perfect environment for people who strive for overall fitness and happiness in their lives. They are quick to respond at delhi@sivananda.org
Address: Sivananda Yoga Vedanta Nataraja Centre, A — 41, Kailash Colony, New Delhi
Phone: 011–40591221 / 29240869
Website: http://sivananda.org.in/delhi
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6. Kedarnath Center for Yoga and Neuropathy
This yoga center is different because of the unique combination of rigorous yoga workout and holistic healing. It also conducts home and corporate yoga sessions. They have centers and yoga practitioners in all the major cities of India. They conduct special yoga and meditation classes for beginners as well to introduce them to the concept of yoga. Write to them at contact@kedarnathyoga.com
Address: Kedarnath Centre for Yoga & Neuropathy, 2557/46, Gurgaon, (Haryana) India.
Phone : +919810281808, +91 9971848805
Website: http://www.kedarnathyoga.com/
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7. Delhi Dance Academy
This dance academy incorporates power yoga into its moves. The combination of dance and power yoga strengthens the muscles and increases core strength. It is most effective in losing weight and building stamina. Get in touch with them at info@delhidanceacadamydelhi.com
Address: E238 Amar Colony, Lajpat Nagar 4, Delhi.
Phone: +91 9953835088
Website: http://www.delhidanceacademy.in/
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8.Iyengar Yoga Center Yogakshema
This yoga studio is known for its yoga regime using props. It makes for proper workout with belts, ropes and other equipment to increase strength and stamina. They incorporate strength training with yoga. Get your queries answered at info@iyengaryogakshema.org
Address: Plot No: 65–67, Deendayal Upadhyay MargRouse Avenue.
Phone: 011 2323 4336
Website: http://www.iyengaryogakshema.org/
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9.Bharat Thakur Artistic Yoga
This style of yoga is specially suited to cure diseases and for a healthy lifestyle. This unique yoga form was established by Master Bharat Thakur in 1999. This studio has specialized trainers for optimum training.
Address: F-7, Haus Khas Enclave, Opposite to Mayfair Garden, Behind Laxman Public School, Delhi 110016
Phone : 1800 102 1000
Website: http://www.artisticyoga.com/
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10. Kaivalya Yoga & Fitness Group
As the name of this studio suggests the trainers here help in attaining happiness and tranquility which is the aim of everyone’s lives. This routine focuses on mental peace and physical fitness so anyone practising this form of yoga has their flow of energy in synchronization with their life goals.
Address: Sector 55, Sushant Lok II, Gurgaon
Phone : +91 9873785584
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So take out your yoga mats and walk the road to fitness and happiness!
Cheers!
