Why Napping Helps Me Write
It’s better for productivity than you might think
It’s been on my to do list for several days to write a new article — I even had a shiny new idea picked out! It’s called What I Didn’t Know About Trauma, and I’m definitely still planning to write it.
But not today.
No, today I sat down to write and decided to nap instead.
What can I say? I love naps.
It could be because I stayed up a little too late last night finishing a book, which I haven’t done in what feels like years. It could be because for several days I’ve just felt off — a little cold-like, but nothing dire. It could be because I like to take it easier on Saturdays & Sundays. I’ve earned it throughout the week!
Mostly it’s because I like to take naps and be in bed.
And you know what? That actually helps my writing.
Here’s why:
When I’m tired, I’m not thinking about writing, or the subject matter.
I’m thinking about how tired I am, or how heavy my eyelids are, or whether it’s worth making another cup of tea with more caffeine so I can push out some extra words. None of this is productive.
