Grace and Magic
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Grace and Magic

30 Holiday Self-Care Ideas for Anxious Humans

Because life is better when you love yourself

1. First things first, especially during these Covid times, it is 100% ok to not attend any or even all Holiday gatherings you are invited to. Your health and well-being come before anyone’s desire to have you show up.

2. Don’t try and tell yourself that somehow this year will be the year you don’t get anxious or…



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Katherine Grace

NeuroDivergent Writer. Editor. Survivor. Get my free Gratitude Journal. Because gratitude can change everything ❤