Great Runs in Boise, Idaho

Note: For the Full Guide to the Boise, see the Great Runs Website

Mark Lowenstein
Great Runs

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Knowles Gallery

Capital and largest city in Idaho, Boise is a recreational mecca. The setting is beautiful, with a river running through the city and the foothills of the Rockies to the immediate north of downtown. Running in Boise is a treat. A 25-mile greenbelt showcases the river, while an extensive network of trails criss-cross the foothills, which rise above the Capitol. There’s also lovely neighborhood running in downtown’s East End and North End, with a loop around the Capitol, When you’re done running, enjoy Boise’s fun dining and indie music scene!

Boise River Greenbelt. Wonderful greenbelt with more than 25 miles of trails, mainly paved, on either side of the river. Good spur trails. Nice river views in sections, several parks.

Foothills Trails: Ridge to Rivers. Only minutes from downtown, a 190-mile series of interconnected roads and trails offers a unique running experience. Mainly open with great views and incredible variety. Some specific route recommendations are Camel’s Back, Military Reserve, Harrison Hollow. Something for everyone!

Parks, River, and University Run. Wonderful 5.5 mile tour of Boise highlights. Campus of Boise State, several parks along the greenbelt, numerous museums, Boise downtown, Capitol.

Historic East End and Capitol. Bound by Warm Springs Ave., this Historic District is very pleasant for running, with tree-lined streets and gracious Victorian homes. Includes a jaunt to the Capitol.

North End and Downtown. Very pleasant neighborhood for running, with tree-lined streets and lovely homes. Harrison Ave., Hyde Park, Capitol are the highlights. ~1 mile N-S & E-W.

Oregon Trail Reserve and Oregon Trail. Southeast of downtown, this area offers a more desert-like running experience, with great views of the basalt cliffs and the Boise Front. Several loops within the park, up to 3 miles. Or, the hilly and challenging Oregon Trail, 8 miles out and back.

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Mark Lowenstein
Great Runs

Author of Great Runs Guide. For Travelers Who Run and Runners Who Travel