Great Runs in Lima, Peru
Note: For the Full Guide to Running in Lima, see the GR Website

Lima, “The City of Kings,” located on Peru’s Pacific coast at the confluence of three rivers, is the country’s capital and largest city. Much of the metropolitan area sits atop a coastal plain, although the terrain does rise steeply into a high chain of hills. Varied geography and good weather makes for some pleasant running in Lima.
Lima has become an unlikely hub of running in South America, and travelers are often surprised to find terrific routes among the otherwise polluted and traffic heavy city. Though humid, the coastal climate is well-suited for running, and the fairly recent development of boardwalks, bike paths, and city parks has drawn in an enthusiastic community of active locals. Most visitors to Lima will find themselves in the Miraflores/San Isidro area, where the majority of our routes are located. These upper-scale neighborhoods are considered relatively safe, and the focus on infrastructure in these communities makes for a variety of great running.
Getting around Lima can be a confusing and chaotic experience. While taxis are readily available and the public bus network is extensive and affordable, driving habits in the city are aggressive and accidents are not uncommon. Luckily, there is so much fun running nearby, most visitors will be happy to travel on foot.

Malecón: Miraflores & Costa Verde. The most popular routes in Lima are along the Malecón (boardwalk) which stretches along Costa Verde, Miraflores, and south to Herradura in two roughly 5 mile sections.

Pentagonito. This popular loop around Peru’s military headquarters in the southwest part of Lima runs through nicely manicured gardens and parks. An added bonus: exercise equipment.

Campo de Marte. The perimeter of this park forms a 1.3 mile triangle, but runners can add distance with a few short cross paths, or on the Av. Salverry bike path.

Parque el Olivar. A .5 mile corridor runs the length of this safe and scenic park in the San Isidro neighborhood. Do a few laps or add on nearby sidewalks and bike paths.

La Vuelta del Golf. This short loop around the Golf Club of Lima is a go-to run for the Peru Runners group, clocking in at about 3.6 km.

La Molina Area. Fun runs abound in La Molina neighborhood — trail runners love ascending the area’s tough hills, while pavement pounders can run a mile on the Ruta Raul Ferrero path.

Morro Solar y Playa La Chira. This unique hill climb on the south coast of Chorrillos has great views. It’s a short, but somewhat challenging route.
For the full running guide to Lima, see greatruns.com.

