Sitemap
Grief Book Club

Essays, opinions, and poetry about grief, loss, and sad things.

Member-only story

5 Reasons Why My Grief Continues A Year After Losing My Mom

4 min readSep 6, 2024

--

Author’s family photo shows two women smiling, with one holding a young child.
Author Family Photo

The first anniversary of my mom’s death is rapidly approaching. I cannot believe how it’s been a year already AND it’s been a year since I’ve talked to her.

I’m dreading it, to say the least.

I think that’s because we, as a society, expect people to wrap up their grief with a nice, tidy bow and store it away after a year.

“It’s been a year.”

“You’ve been through all the firsts.”

“It’s time to move on.”

“You’re still posting about it and talking about it?”

“You still get sad and angry?”

While I’ve come a long way in the healing process and my grief has morphed over time, it still is very much present.

I still have times when the grief hits me so hard that it takes my breath away, and I have trouble accomplishing anything.

Other times, I have hope, and I remember my mom with fondness.

But as the first year creeps closer, I’m finding some old, familiar feelings of grief starting to pop up again. Some that I thought I was finished with. One is the intense anger…

--

--

Responses (57)