Now we’re online: How do we do it?
- Ensure reliable access to the Internet and a computer.
First, of all, it is extremely difficult to participate in classes if you do not have access to the Internet, a computer, let alone basic resources. If you are experiencing any of these issues, let your professors know about your problems. Secondly, seek assistance! The UM Food Pantry is offering to-go bags and hygiene supplies outside of the pantry in the UC. If you are in need of computer access, there is currently limited access (by appointment) of Mansfield Library computers with valid student ID.
2. Stick to a routine.
Not only will sticking to a routine help you keep up with all the deadlines of online classes, but it will make you feel more situated in a classroom headspace during the day.
It is SUPER easy to stay in your sweatpants all day and lay on your couch on Zoom. However, it is super difficult to make intentional schoolwork progress when you are in the physical mindset of relaxation! Make sure your day has divisions of work and play that mirror a normal, unquarantined day. Wake up and go to bed at consistent times, and when you wake up, get out of your bed. Put on clothes that notify your body you are no longer sleeping. Also, remember to practice hygiene health, even if you will only be interacting with people from a 6-foot or larger distance.
If possible, designate your living space into different “activity zones.” Think of it like you would be traveling around outside, but in your own home. Your bedroom is your “house,” where you can relax after a long day. Your kitchen table is your “office,” where school and work occur. Your kitchen is the “breakroom” where you can eat and take breaks. Most importantly, hallways serve as commuting spaces for all that telecommuting.
Also, don’t be afraid to schedule other activities throughout your day. There are many online workout classes available from UM Recreation. Ask your friends and family to video chat during dinner. Or, unwind when your favorite TV show premiers at 7 pm.
3. Maintain motivation.
Some sources say to avoid “quicksand activities” like chores or television breaks during the daytime. If it helps, set a timer to start the 20/10 method: 20 minutes of work and 10 minutes of break time.
Go outside and/or move your body. Talk to a friend, family member, partner, etc. Being stuck inside all day social distancing is not the best way to maintain your mental health, and maintaining mental health is central to controlling motivation and success in school.
Most importantly, it may seem like it is hard to think about the future because we are surviving from day to day as catastrophic news comes in waves. However, it is important to still set goals for the future, no matter how near or far the future is. You might have a goal to complete the essay you’ve been assigned by the end of the week. Or, set a goal to finish knitting that scarf you have been working on for a year by the end of the month.
Neighborhood Ambassadors and everyone at the ASUM Renter Center wish students health and safety. Refer to this article for more tips and tricks to succeed in online courses: https://www.thelouisianaweekend.com/keep-the-grades-up-8-tips-for-the-new-online-college-student/
