Test yourself with these challenges
- Lose Fat Faster
- Build Muscle & Endurance While Keeping The Fat Off
- Increase Your Workout Volume
- Put Your Physicality AND Mentality To The Test
1–18's
A whole load of push ups put together in a brutal way. No time limit here but aim to beat your previous score each time you try it.
AM.10
Another bodyweight challenge, supersetting 2 exercises for 10 minutes straight. How many rounds can you complete?
Killer Rotations
Think you core is strong? Let’s put it to the test and see how many full rotations you can get through in 10 minutes.
Good Luck 💪
