ADHD: when everyday life becomes a challenge
Imagine scrolling through your TikTok feed and stumbling upon a video of someone with ADHD. With the rise of social media, many individuals with ADHD have taken to platforms like TikTok to share their experiences, raising awareness about a condition that was once overlooked. However, as the issue gains popularity, new problems arise.
One of the most significant issues facing individuals with ADHD is the difficulty of receiving a proper diagnosis. As there is no specific test to detect ADHD, many people who present symptoms of the disorder are misdiagnosed and given the wrong prescription. This can result in many people seeking alternative treatments that promise more immediate relief.
Social media has become a significant source of dopamine production, providing an instant rush of happiness to those who use it. With the pandemic keeping many people indoors and glued to their screens, the effects of social media on dopamine levels have only increased. This constant rush of happiness can create a subconscious desire for more immediate relief, leading individuals with ADHD to seek out alternative treatments that promise faster results.
The effect of social media is especially significant for Gen Z, who are accustomed to instant gratification. However, this reliance on social media can also lead to a decrease in attention span, exacerbating the symptoms of ADHD, such as difficulty paying attention and staying focused.
While treatments and psychologists can help manage ADHD, there is no definitive cure for the condition. Individuals with ADHD often struggle with forgetfulness, difficulty maintaining relationships, and social awkwardness. These challenges can lead to anxiety, which only exacerbates the symptoms.
Imagine a day in the life of someone with ADHD. You wake up feeling exhausted, even though you had a good night’s sleep. It’s a Sunday, so you have no immediate obligations. Instead of getting up and having breakfast, you spend an hour scrolling through your phone or daydreaming, forgetting to eat. Eventually, you remember that you have plans to meet your friends, but you’re still feeling tired and wondering whether to cancel. Suddenly, you feel a burst of energy and start getting ready, but you get distracted and end up running late. When you finally meet your friends, you feel the urge to share your experiences and opinions with them, but at the same time, you worry about interrupting or being seen as self-centered. While your friends don’t seem to mind your interruptions, you can’t help but overthink the situation, which only adds to your anxiety. You start frantically shaking your leg or fidgeting, unable to stay still.
Living with ADHD is not easy, as every day can present new obstacles. Simple tasks like getting out of bed and getting dressed can be overwhelming and exhausting. While society is becoming more aware of the condition, individuals with ADHD still face significant challenges in managing their symptoms and living a productive life. Despite the lack of a cure, it is crucial to raise awareness and provide support for those living with ADHD.
Edited by: Ginevra Benacchio
