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Why we should make practising gratitude in business a habit

Why we should make practising gratitude in business a habit

Research has established that work stress physically and psychologically damages workers and economically burdens organizations and…
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Michael FitzGerald
Habit Hacking

Habit Hacking

Over 40% of the things you do are automatic habits, hard-coded into your subconscious brain. It’s evolution’s shortcut to help keep you…
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Michael FitzGerald
Habit stacking is a superpower

Habit stacking is a superpower

A habit stack is a group of small recurring tasks.
Go to the profile of Michael FitzGerald
Michael FitzGerald
The rise of the distraction-free app

The rise of the distraction-free app

You can always find a distraction if you’re looking for one.
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Michael FitzGerald
Great Intentions

Great Intentions

We’ve all heard about the effectiveness of making a list and striving to achieve each task. By setting up a stack of habits for your…
Go to the profile of Michael FitzGerald
Michael FitzGerald
The Science of Habits

The Science of Habits

Or how to be come a habit stacking master
Go to the profile of Michael FitzGerald
Michael FitzGerald
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