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Why we should make practising gratitude in business a habit

Why we should make practising gratitude in business a habit

Research has established that work stress physically and psychologically damages workers and economically burdens organizations and…
Go to the profile of Michael FitzGerald
Michael FitzGerald
Habit Hacking

Habit Hacking

Over 40% of the things you do are automatic habits, hard-coded into your subconscious brain. It’s evolution’s shortcut to help keep you…
Go to the profile of Michael FitzGerald
Michael FitzGerald
Habit stacking is a superpower

Habit stacking is a superpower

A habit stack is a group of small recurring tasks.
Go to the profile of Michael FitzGerald
Michael FitzGerald
The rise of the distraction-free app

The rise of the distraction-free app

You can always find a distraction if you’re looking for one.
Go to the profile of Michael FitzGerald
Michael FitzGerald
Great Intentions

Great Intentions

We’ve all heard about the effectiveness of making a list and striving to achieve each task. By setting up a stack of habits for your…
Go to the profile of Michael FitzGerald
Michael FitzGerald
The Science of Habits

The Science of Habits

Or how to be come a habit stacking master
Go to the profile of Michael FitzGerald
Michael FitzGerald
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