Habit Coaching
Published in

Habit Coaching

The Habit Coach Wrap 🌯

Your August update on the latest in the world of behavioral science-backed coaching!

Welcome to another Habit Coach Wrap — your monthly update on the latest in the world of behavioral science-backed coaching! 🎉 In each update, we (the team at Habit Coach Professionals) share the three most important pieces of content to check out that month.

Let’s get to the top content and insights from August!

August Insights

If you’d like these insights sent straight to your inbox, join the mailing list here.

📖 Something to read

How to motivate yourself to change
Change for ourselves and our clients is hard, but it is possible. However, what if your problem isn’t so much that you or your client don’t know what to do; rather that, for whatever reason, you or your client just can’t even get yourself started. Motivational Interviewing techniques can help to build confidence, and encourage that first action.

🎧 Add this to your podcast queue

TRAINED | Margaret Moore | Coaching Yourself Up
People diminish the sophistication of the coaching skill set and think that everybody can do it. But trying to help someone else change their minds and behavior is one of the hardest things to do! It’s a tough skill set! Bringing the scientific process into coaching is really helpful! Cue HCP! Wink, wink.

📺 Your must-see TV

Digital Tools for Behavior Change
Learn how to better help your clients create healthy habits that last through the lens of behavioral science. Look at your clients within the context of their environment, use your coaching app to intervene at granular levels in real time, and employ commitment and social tools to help maintain adherence.

💡Habit Coach Spotlight

Highlighting an inspiring habit coach from around the world

Jazzelynn Daigle

Personal Trainer

I help women work on athleticism, performance, and body recomposition. In addition to focusing on training and nutrition, we also pay attention to mindset and habits. Improving performance and body recomp are often long processes, so having the skills and strategies I learned from the HCP Level 1 Certification Program have helped me to better help my clients build habits that lend themselves to consistency and sticking to a plan, which are of the utmost importance to achieving long-term goals.

Get in touch with Jazzelyn about her coaching practice!

Exciting News! 🎉

Last chance to register!

Registration for our next Habit Coach Pro Level 1 Certification Cohort closes tomorrow, Sunday, August 29th, at 11:59pm central time!! This will be our final cohort of 2021, and it will run September 13 — November 21, 2021. Will you join in on the #HabitCoachRevolution this year?

Learn more and register today! 🚀

And that’s a wrap! We hope you enjoyed another month of coaching BeSci at its finest! We’ll be back in your inbox again near the end of September with more game-changing content.

If you’d like these insights sent straight to your inbox, join the mailing list!


Erin & Sam




This publication aims to provide the best and latest insights from the world of behavioral science-backed coaching, including what it means to be a habit coach and effective behavior change strategies.

Recommended from Medium

How to Learn — When You Are in the Beginning Stage

How a Simple Spreadsheet Helped Me Achieve My New Year’s Resolutions

4 Simple Steps to Better Time Management

Jackie’s Journaling: Day 49 — Creating Process Goals

It’s All Hassle But You’ve Just Got To Do It

How did you spend today?

If You Have Trouble Writing Add a Constraint

The One Habit That Can Transform Your Productivity

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Habit Coach Pro

Habit Coach Pro

Innovative platform aiming to bring behavioral science strategies to support coaches in better helping their clients make the healthy choice, the easy choice.

More from Medium

My never before revealed goal tracker

Why Unhappiness Is A Powerful Place To Begin

How to Organize Your Life

The Secret to Growth