The Habit Coach Wrap 🌯
Your July update on the latest in the world of behavioral science-backed coaching!
Welcome to our fifth Habit Coach Wrap — your monthly update on the latest in the world of behavioral science-backed coaching! 🎉 In each update, we (the team at Habit Coach Professionals) share the three most important pieces of content to check out that month.
Let’s get to the top content and insights from July!
July Insights
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📖 Something to read
We instinctively add on new features and fixes. Why don’t we subtract instead?
When our clients come to us to make changes or improvements to their lifestyle and behavior, “What can I add?”, tends to be the cognitive default. And thus, we often overlook the option to subtract things instead. Imagine all the advantageous subtractions we might be missing!
🎧 Add this to your podcast queue
Silver Linings: With Guests Annie Duke, Kassia St. Clair, and Adam Grant
The aftermath of a forced quitting or failure can be painful and disorienting. But for some percentage of those who experience these disappointing outcomes, unforeseen opportunities will arise and open the door to surprising and new opportunities. As coaches we often need to help our clients re-frame highly uncomfortable situations into growth opportunities.
📺 Your must-see TV
My practical philosophy to life (Behavioral Economics)
In this short (6:36) video, Peter Judodihardjo describes how learning about behavioral science changes how one views the world at a fundamental level!
💡Habit Coach Spotlight
Highlighting an inspiring habit coach from around the world
Brian Coppock
Online Fitness, Nutrition, & Habit Coach
My mission is to obliterate obesity in Gen X to help us have an even better second half of life. I do this by helping people create better beliefs about oneself, and thus value oneself more and in turn create better habits. Building better habits is THE key to helping people achieve sustainable weight loss. The HCP Certification not only teaches great strategies, but dives deeper into the psychology of habit change!
Get in touch with Brian about his coaching practice!
Exciting News! 🎉
Pre-sale now open for our Sep 6 cohort!
The pre-sale for our next Habit Coach Pro Level 1 Certification Cohort is now open!! This will be our final cohort of 2021, and it will run September 6 — November 14, 2021. Pre-sale pricing is available through August 8th, or until spots sell out! Pre-sale registrants get $200 off the full price. Regular, full-price registration will run from August 9th — 22nd. Will you join in on the #HabitCoachRevolution this year?
Learn more and grab your discounted pre-sale spot! 🚀
And that’s a wrap! We hope you enjoyed what we dub the best of the behavioral science based coaching content released over this past month! We’ll be back in your inbox again near the end of August with more intriguing content.
If you’d like these insights sent straight to your inbox, join the mailing list!
Habitually,
Erin & Sam
