The Habit Coach Wrap 🌯
Your July update on the latest in the world of behavioral science-backed coaching!
Welcome to another Habit Coach Wrap — your monthly update on the latest in the world of behavioral science-backed coaching!
We hope we’ll blow 🌬️ you away with July’s firework 🎆 extravaganza of content insights below!
Only 24 spots will be available to join the next cohort of our Level 1 Mentorship & Certification Program — be sure to join our VIP Waitlist!
July Insights
If you’d like these insights sent straight to your inbox, join the mailing list here.
📖 Something to read
How to Begin Living More Rationally
From deciding what to do next week, to making important career choices, to figuring out how to most effectively help others, having a clearer perspective of reality (and how to navigate it) can help you get more of what you value in life. Learn 4 ways of thinking to help you and your clients become a clearer and more careful thinker than the vast majority of people.
🎧 Add this to your podcast queue
Where Does Willpower Come From?
In this episode of The Willpower Podcast, HCP Co-Founder & CEO, Erin Laverone, discusses the misconceptions about willpower, how to build it effectively, the importance of aligning your actions with your values, and creating environments that support your desired behaviors. She also explores the process of creating a clear vision of your identity and values, and how to overcome resistance so you can stick to your goals.
📺 Your must-see TV
Common Mistakes When Coaching Behavior Change
In this recorded webinar, HCP Co-Founder, Samuel Salzer, discusses common behavioral science-based mistakes coaches make when trying to help their clients change their behavior and build new habits.
💡Habit Coach Spotlight
Highlighting an inspiring habit coach from around the world
Susan Saunders
50+ Brain Health Coach
I help post-menopausal women reduce their dementia risk with scientifically proven health habits.
I learned so much in HCP’s Level 1 Mentorship & Certification Program! Really specific for my coaching practice is that I am a health coach helping people to reduce their dementia risk and have better brain health. But those are difficult outcomes to measure since they can take 20-years. So I wanted to be able to guarantee that my clients will build the habits that are scientifically shown to reduce dementia risk. I really feel now that I have a fantastic toolkit to help me do that, and really help support my health coaching clients!
Get in touch with Susan about her work or experience in the HCP Level 1 Mentorship & Certification Program!
And that’s a wrap!
We hope you found this month’s behavioral-science backed coaching content to be ins-pyro-ing! 🧨 We’ll be back in your inbox with more great insights at the end of August. Until then, keep calm and sparkle on! 🎇
If you’d like these insights sent straight to your inbox, join the mailing list!
Habitually,
Erin, Sam, and The HCP SuperTeam 🦸♀️
P.S. — Follow us on Instagram and LinkedIn to stay up-to-date on all things #HabitCoachPro!
P.P.S. — 👇🏽👇🏽
