The Habit Coach Wrap 🌯
Your May update on the latest in the world of behavioral science-backed coaching!
Hello! Welcome to another Habit Coach Wrap — your monthly update on the latest in the world of behavioral science-backed coaching! Let’s spring right into May’s content and insights! 💐
May Insights
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📖 Something to read
How to finally get it done — the surprising science of motivation
Motivation isn’t the only thing necessary for our clients to reach their goals, but it is important to understand the science behind it so we can help them get to where they want to be. In this article, Ayelet Fishbach, Ph.D. breaks down the science of motivation and provides actionable steps you can have your clients take to help bring their goals to fruition.
🎧 Add this to your podcast queue
Why It Takes More Than Willpower To Reach Your Goals
Between setting your goals and reaching your goals, there is a void that we assume willpower can fill. But to close this intention-action gap and achieve success, it takes more than willpower alone. Thankfully there are some well researched tools that we can set in place to help us flourish. Listen to this Behavioral Grooves Podcast episode & learn!
📺 Your must-see TV
The ABCs of Behavior
A great way to kickstart behavior change with your clients is by understanding The ABC Model of behavior change and tracking monitoring the ABCs. Watch this 9 minute video to learn about the ABCs!
💡Habit Coach Spotlight
Highlighting an inspiring habit coach from around the world
Shane Marles-Malone
Certified Health & Wellbeing Coach
I help individuals reduce and reverse their risk of diabetes. The information in The HCP Level 1 Mentorship Program was presented in a fun and enjoyable way and in digestible chunks. The program provided me with tools that will be very useful in my coaching business! The feedback from the learning assignments was very helpful and productive. I’m very glad I chose to go with the team at Habit Coach to learn more about behavior change!
Get in touch with Shane about his work, or experience in the HCP Level 1 Mentorship Program!
🤩 Next Cohort Starts August 28th!
Our May Level 1 Mentorship Program sold out 15 days early!
If you were able to snag a spot, congrats!! We hope you’ve enjoyed your first two weeks in the program!
Annddd, if you happened to have missed out (sorry!! 😬), make sure you are on our Presale List for our final cohort of 2023, which will run August 28th — November 5th. We will only be opening up 36 spots for this cohort, so you’ll want to have first access to them!
Plus, by registering for our Presale List, you’ll be able to get $250 off the full price of the course — so you’ll only have to make a monetary investment of $825, instead of $1,075.
You can join our Presale List by clicking here!
And that’s a wrap! We hope this month’s behavioral science backed coaching content made you wanna taco 🌮 bout it with all your friends! We’ll be back in your inbox with more great insights at the end of June.
If you’d like these insights sent straight to your inbox, join the mailing list!
Habitually,
Erin, Sam, and The HCP SuperTeam 🦸♀️
