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Elijah McClain, George Floyd, Eric Garner, Breonna Taylor, Ahmaud Arbery, Michael Brown, Oscar Grant, Atatiana Jefferson, Tamir Rice, Bettie Jones, Botham Jean

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Quantifying My “Off” Days

5 min readDec 8, 2016

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The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are named , the plural in English of the Italian word (tomato), after the tomato-shaped kitchen timer that Cirillo used as a university student. The method is based on the idea that frequent breaks can improve mental agility.

My friend finally sat down and broke out how many pomodoros he does on a sustainable day, and then just declared that, barring a literal emergency, that was now what a day was.

The time arrangement was whatever he wanted, but he only got that much time. No working on non-time and no not-working on pomodoro time.

I don’t remember the number, but say it was eight pomodoros, which sounds roughly correct. So, if the day called for it, do eight in a row. Or, do one, then break an hour, then do two more, then go for a bike ride, etc.

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HackerNoon.com
HackerNoon.com

Published in HackerNoon.com

Elijah McClain, George Floyd, Eric Garner, Breonna Taylor, Ahmaud Arbery, Michael Brown, Oscar Grant, Atatiana Jefferson, Tamir Rice, Bettie Jones, Botham Jean

Jordan Scales
Jordan Scales

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