A Guide to Hair Care for Men
Hair care is not just for women. In fact, men should also pay attention to their hair in order to keep it healthy. No matter what hair type you have, employing the right hair care routine that is able to improve your conditions can make a significant difference. Here is a comprehensive guide to hair care for men, covering everything from washing to styling.
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Washing Your Hair
Frequency
The frequency you wash your hair should be based on your hair type and lifestyle. For most men, it is sufficient to wash your hair 2–3 times a week. As over-washing is able to remove natural oils from your hair and cause dryness and irritation, you must keep track and observe your hair’s condition and adjust the frequency of washing your hair if needed. If you have an oily hair type or you usually sweat a lot due to physical activity, you might need to wash hair more frequently.
Choosing the Right Shampoo
Choosing the right shampoo that suits your hair type and is able to address your hair concerns such as dandruff or thinning hair can be game-changing to your hair. If you do not know how to begin with, you can start by looking for sulphate-free shampoos that are gentle on your scalp and hair, and avoid harsh shampoos that can strip away natural oils and lead to dryness.
Conditioning
Conditioning is an important step to keep your hair hydrated and manageable after you wash your hair. After shampooing, you should apply conditioner to the ends of your hair and leave it on for a few minutes before rinsing thoroughly.
Drying Your Hair
Pat Dry
You should pat your hair dry to remove excess water. Please keep in mind that do not rub your hair vigorously with a towel as this can contribute to breakage and frizz which make your hair look unhealthy.
Air Drying
This method of drying hair is for individuals who have longer hair since using a blow dryer frequently may lead to heat damage and dryness. When you use a blow dryer, it is suggested to use a low heat setting and keep the dryer at least six inches away from your hair to minimise external harm.
Styling Your Hair
Choosing the RIght Shampoo
You should always choose your styling product based on your hair type and the look you want to achieve instead of following online influencers’ selection. For a natural look, you can use lightweight products like mousses or creams. For stronger hold, you can try gels or pomades. Since alcohol can dry out your hair and scalp, you should always avoid selecting products that highly contain alcohol.
Avoid Over-Styling
Over-styling your hair can cause damage and breakage. In order to minimise external harm to your hair, you can use styling tools sparingly and avoid excessive heat. If you use a hair straightener or curling iron for styling, it is suggested to apply a heat protectant spray beforehand.
Get Regular Haircuts
Regularly cutting your hair can remove damaged parts and help you maintain healthy hair. Skipping regular trims can lead to split ends that are unremoved. This might make your hair look unhealthy and fizzy. It is recommended to trim your hair every 4–6 weeks to maintain its health and appearance.
Conclusion
Taking care of your hair does not have to be complicated. By following the simple tips above and including them into your daily routine, you can maintain healthy, strong, and stylish hair.
