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Happiness In Training
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Happiness In Training

Debby Germino
Debby Germino

Jun 21, 2019

·
7 min read
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These 2 Breathing Techniques Will Make You Stronger

Biohacks You Can Do Anywhere And Cost Nothing

Photo by Pavel Lozovikov on Unsplash

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

— Eckhart Tolle

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Debby Germino

Debby Germino

Happiness & Health Improvement Junkie, Meditator, Yogi, Triathlete, Film & TV Editor, Writer/Blogger

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