This is The Best Training Tool for Happier Living

The Antidote to Self Criticism

Debby Germino
Jan 4, 2019 · 9 min read
Photo by The Phope on Unsplash

I have spent the majority of my life berating, badgering and otherwise beating myself up for any number of activities or skills I have attempted to learn. This self-criticism became an overarching theme in the running dialogue in my head.