Happiness India Project

You are a person who doesn’t trust people. It’s not like you find it difficult, but you do not trust others at all.

It is simple to do. Start your day with this Stoic affirmation.

Resilience means the ability to bounce back from adversity.

7 strategies to create a brighter tomorrow.

1. When you overthink, it doesn’t let you reach any decision or take any action.

How do you get a positive mindset that does not require you to close your eyes to the negative aspects and dark emotions of life? Read…

Changing your repetitive thought patterns can be a challenge, but it’s doable. With practice, you can train your brain to stop…

Relationships of any kind can be challenging and have conflicts.

The quiet introverts can make great leaders too.

A sense of meaning can make your life happier.

Is chasing happiness is better than chasing success?

Stoicism says things happen to us, but what we can really control is the way that we respond to those things.

Can stress in childhood have disastrous effects later in life?

Learn to practice mindfulness meditation step-by-step

How to sleep deeper and wake up fre

Stop being overwhelmed by stress anymore

What steps did you take today for your success tomorrow?

Control your anger as told by psychologists

Would you rather cry in a BMW than laugh on a bicycle?

How can happiness hurt