Happy Brain Club
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Happy Brain Club

HAPPINESS PSYCHOLOGY

How to Find That Thing Called Happiness

Three places to look for happiness without looking for happiness itself — because that can make you unhappy.

Lookstudio at Freepik

We’ve been doing it all wrong. The way to happiness is not seeking happiness. If anything, directly seeking happiness is a route to unhappiness.

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A publication for personal growth, mental health and psychology related reads

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Alexander M. Combstrong

Alexander M. Combstrong

Research-backed ways to change your life for the better. Out now: The Confident Introvert’s Handbook. Actor/screenwriter. Forge, Better Humans, Mind Cafe.

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