Self-Empathy Is Not Self-Indulgent, It’s Playful

Nick Fewings on Unsplash

I am on a learning spree — engaged in advanced trainings in Non-Violent Communication and Internal Family Systems. At every step of the way, I’m integrating what I learn into my work, building connections across disciplines. Mostly, I love stuffing myself with ideas until I’m full-fit-to-burst (as my grandfather used to say after a huge, delicious meal, which always included my grandmother’s pie).