Happy Brain Club
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Happy Brain Club

The 3 Big Mistakes I Made Beating My Social Anxiety

If you’re working on beating social anxiety, here are some traps to avoid.

Photo by Nicholas Swatz from Pexels

It took me ten years to get rid of my social anxiety. Sometimes, it felt like I was going backwards. It turns out, it’s because I was.

Social anxiety affects around 7% of the population (USA statistic), and I had it worse than…

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